Rishikulyogshala | Keep Up To Date With My Adventures

How Does Ayurvedic Food Incorporate With Yoga Practices?

by Rishikulyogshala

January 16th, 2020

34


travel blog

The origination of Ayurveda could be traced back to 5000 years, during the Indus Valley Civilization. Yoga and Ayurveda are different branches of the same tree called – Vedas. Ayurveda gained si

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Evening Yoga Poses to Overcome Office Stress

by Rishikulyogshala

January 9th, 2020

55


travel blog

Wine, cookies, chocolate, and more, we often use many temporary methods for curing stress. Let’s look for something real like yoga. Here is how you can get a good night’s sleep after a str

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