Best Tips for Manaslu Tsum Valley Trek

Best Tips for Manaslu Tsum Valley Trek

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Is Tsum Valley and Manaslu Trek Difficulty?
Yes, Tsum Valley and Manaslu Trek is Difficulty through the Bhajyo aka Chhekya (4,030m), and Larkya La Pass (5,160m/16,924ft). Tsum Valley and Manaslu Trek Difficulty is classified as moderate, who has good healthy fitness, perfect training, and already has done trek above 3000m, those trekkers can do easily this trek. 

Is it safe for a solo female traveler?
Of course, the solo female traveler is fully safe, Himalayan frozen Adventure is responsible for teams, who leading many solo trekkers through the Himalayan and made them successfully.

About Manaslu Tsum Valley Trekking

Manaslu Tsum Valley Trek is one of the most famous hidden valley routes in Nepal, as well as visit the two exciting Manaslu Circuit and Tsum Valley Treks in this trekking. This Manaslu and Tsum Valley Trek is most longer and challenging route, therefore, you need to enough time for this trek and have been good health and fitness.

This Tsum Valley and Manaslu Circuit Trek lies on the northern part of Manaslu on the Nepal-Tibet border and used to be a restricted area until 2008, this trekking route is still less exposed in comparison to other tourist areas, with relatively virgin and less beaten paths in comparison to the more popular regions.

You will see the rare flora and fauna through the colorful forests of Manaslu valley. Tsum Valley and Manaslu Trek Itinerary leads you to the remote valley of the Manaslu region and discover the lap of the world's 8th highest mountain, Mount Manaslu. The trek goes through the imminent mountains, passes, deep gorges, hamlets, gompas, chortens, mani walls, Budhi Gandaki Valley through a mix of dense forest, terraced fields, hill villages, alpine forests, and glacial rivers.

The Manaslu Tsum Valley route is surrounding by the majestic surroundings of the Ganesh Himal, Sringi Himal, Boudha Himal ranges, and many other peaks. For more information about this Manaslu Tsum Valley trek Cost, Itinerary, Weather, Season, or more then click here.


Day 01:Arrive in Kathmandu, Nepal 1,300m
Day 02:Drive from kathmandu to Arughat to Soti Khola 730m/ 7-8 hrs
Day 03:Trek from Soti Khola to Machha Khola 890m/ 6-7 hrs
Day 04:Trek from Machha Khola to Jagat 1,400m/ 6-7 hrs
Day 05:Trek from Jagat to Lokpa 2,040m/ 6-7 hrs
Day 06:Trek from Lokpa to Chumling 2,386m/ 4-5 hrs
Day 07:Trek from Chumling to Chhokang paro 3,010m/ 5-6 hrs
Day 08:Trek from Chhokang paro to Nile 3,361m/ 4-5 hrs
Day 09:Trek from Nile to Mu Gompa 3,700m/ 3-4 hrs
Day 10:Trek from Mu Gompa to Rachen Gompa 3,240m/ 3-4 hrs
Day 11:Trek from Rachen Gompa to Gumba Lungdang 3,200m/ 5-6 hrs
Day 12:Trek from Gumba Lungdang to Ganesh Himal Base Camp 4,800m/ 7-8 hrs
Day 13:Trek from Gumba Lungdang to Lokpa 2,240m/ 5-6 hrs
Day 14:Trek from Lokpa to Ghap 2,380m/ 6-7 hrs
Day 15:Trek from Ghap to Lho 3,180m/ 5-6 hrs
Day 16:Trek from Lho to Sama Gaon 3,530m/ 5-4 hrs
Day 17:Acclimatization or rest day at Sama Gaon 3,530m
Day 18:Trek from Sama Gaon to Larkya La Phedi/Dharamsala 4,460m/ 5-6 hrs
Day 19:Trek from Dharamsala to Bhimtang 3,720m by crossing Larkya la Pass 5,160m/ 7-8 hrs
Day 20:Trek from Bhimtang to Gho 2,550m/ 4-5 hrs
Day 21:Trek from Gho to Tal 1,700m/ 4-5 hrs
Day 22:Drive from Tal to Besisahar then Drive Kathmandu 1,300m/ 8-9 hrs

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