December 15th, 2021
A hand injury can not only cause pain in the area of your injury, but also cause discomfort or numbness in areas that are unrelated to the initial site of injury. That is why many times hand injuries will be misdiagnosed. If you are experiencing pain in your hand, it is important to determine the issue before additional damage occurs. The first thing your doctor will do is ask questions about your current activities and past medical history. From there they will try to determine the cause of your hand pain.
The hands and wrists consist of different bones, joints, and connective tissue such as ligaments, tendons, nerves, and blood vessels. The hands and wrists work with the arms to move the body around. They perform a variety of functions: they can make life easier by assisting us in dressing and grooming; they allow us to hold and use our tools (such as computers) to accomplish tasks; they let us reach for high places.
Injuries to the hand can damage your digital or analogue watch, as well as your smartphone or tablet. These structures are pretty fragile, and include nerves, tendons, ligaments, muscles and joints. Injuries can leave you with pain, swelling, bruising and a bunch of other unpleasant symptoms. That is why it is good to know what they are before you become injured.
Common causes of hand injuries can include:
knocks and blows
landing on the hands during a fall
jamming a finger
bending the fingers or wrist too far backward
repetitive strain, such as from long periods of typing, heavy lifting, or playing sports
These injuries can vary in severity, but they all involve damage to the hand or wrist. One of the most common is a finger fracture, which affects any bone in the hand or fingers. A finger fracture usually comes with sharp pain, bruising, and sometimes bleeding. It usually takes one to two months for the bones to heal after you have injured them, but certain types of fractures can take longer than that.
The bones of the wrist are delicate. They are held together by ligaments and tendons, not muscles. A blow to the wrist can cause it to fracture or break, which is why falls and severe blows can cause wrist fractures.
If you have a fracture on the wrist, a splint is necessary to stabilize the injury and minimize movement. Without a splint, a wrist fracture can lead to permanent disability. A restrictive bandage may also be used to ensure that the splint remains in place throughout all activities.
There are several types of fractures. Some are the result of significant force; others are the result of repetitive stress or age-related changes. Regardless of the reason, if someone has fractured a bone it most likely requires some form of treatment to heal correctly.
Soft tissue injuries are typical sports injuries. They include sprains, strains, and tears. Examples of soft tissue injuries include muscle sprains and muscle strains, common in contact sports such as American football or rugby. Soft tissue injuries may also include ligament tears, tendonitis, bursitis, and general overuse disorders. Treatment varies depending on the injury, but most soft tissue injuries can heal without medical treatment if proper precautions are taken during recovery.
Physical therapy englewood, It helps in accelerating the healing process and in preventing re-injury in case it does happen. The effectiveness of physical therapy depends on several factors such as the kind of injury suffered, the initial size and severity of the injury, whether it is a strain, sprain or fracture and finally the extent to which the healing response has been activated.
Physical therapy for work-related injuries can seem expensive and usually something an employer picks up the bill for. But what if you could save the company money and help pay for your own physical therapy? Physical therapy is a great treatment option for anyone involved in a work-related injury because it helps reduce pain and inflammation, improves mobility, gets you back to your normal function, reduces future injury risk, improves performance, and improves both work tolerance and safety. In this post we'll look at eight common types of work-related injuries that provide a great return on investment - without the help from the benefits department.
Common causes include:
typing or using a computer mouse
lifting heavy items
playing, or training for, sports
Physical therapy and occupational therapy can help you understand and manage your injury. To get the most out of therapy, you should keep any appointments you make. If you miss an appointment, reschedule it as soon as possible. A physical therapist provides exercises that improve flexibility, strength, endurance, balance, coordination, or posture. The exercises are meant to retrain the muscles used for daily functions.
Bergenfield Physical Therapy & Rehab Center
253 S Washington Ave, Bergenfield, NJ 07621
T: (201) 338-4053
F: (201) 338-2844
Monday-Friday 8:00 am - 8:00 pm
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